Zingiber officinale, commonly known as ginger, is a spice consumed worldwide for culinary and medicinal purposes. Physical properties of ginger zingiber officinale by e. In a study, researchers evaluated whether ethanol extract of ginger possesses antitumour promoting effects in a mouse skin tumorigenesis model. Here are 11 health benefits of ginger that are supported by scientific research. The effect of ginger zingiber officinale as an ancient. The properties of this homemade honey and ginger syrup are great for preventing and alleviating cold symptoms without having to depend on chemicals. The first phase is inflammation, hyperaemia and leukocyte infiltration. Gingerbread, ginger beer and preserved ginger are all familiar products, but ginger is more than a seasoning its medicinal properties have been valued and used throughout the ages. There is scientific support that ginger may alleviate the symptoms of nausea and vomiting following pregnancy, surgery, cancer therapy, or motion sickness and suggestive evidence that ginger reduces inflammation and pain. A perennial herb native to china and india, ginger root has been used for centuries in asian cooking and for its therapeutic properties. Healthier lives through education in nutrition and. Below are some of the possible medicinal uses of ginger. Adding health benefits and flavor to your food with herbs.
Ginger was brought to mexico by the spaniards and later introduced to jamaica, the latter currently being one of the worlds foremost producers of this species 2. In vitro studies have shown that active constituents of ginger inhibit multiplication of colon bacteria. These bacteria ferment undigested carbohydrates causing flatulence. Add grated ginger to vegetable stirfry rub into meat for flavor and to tenderize grate over tofu or noodles grate into melted butter and serve as a sauce with shellfish add ginger and orange juice to pureed sweet potatoes add to rice dishes with sesame seeds and seaweed flakes add to lemonade or hot cider. Zingiber officinale an overview sciencedirect topics. Plants of the genus zingiber as a source of bioactive. The antibacterial activity and medicinal properties of ginger extracts were studied.
Ginger extracts were obtained using solvents, nhexane, ethyl acetate, ethanolic soxhlet and water. Beneath its knobbly, unprepossessing exterior hides a litany of health benefits. The medicinal properties of ginger are due to the presence of gingerol and paradol, shogaols, etc. Chemical composition and antioxidant properties of ginger root zingiber officinale article pdf available in journal of medicinal plant research 424. Traditionally used in chinese and indian folk medicine, turmeric bene. Many investigations have recently reported the health effects of ginger. Ginger, the rhizome of zingiber officinale, is used as a spice all over the world lantz et al. My quick guide to herbal remedies book is a comprehensive alternative health resource providing information on a variety of natural remedies, nutritional healing foods, as well as the deficiencies associated with each disease or illness. To manufacture it, the roots of the plant are boiled, dried and then ground into a powder. Abstract ginger is a plant recently gaining attention in the food and pharmaceutical industries because of its spice and medicinal importance.
Ginger, a source of valuable phytonutrients, is characterized as having an aromatic odor and a pungent taste1. The oil from ginger is believed to be very medicinal. Ginger and turmeric plants have several similar characteristics both possess pale green flowers and are surrounded by long lanceolate leaves. It is a member of the zingiberaceae plant family and is native to asia, although now grown in africa, india and other tropical regions singletary, 2010. Many of todays drugs and medicines were originally derived from natural ingredients, combinations of plants and other items found in nature. Its many different varieties are cultivated throughout asia, australia, south america, jamaica. Antiinflammatory properties antithrombotic properties cholesterollowering properties blood pressurelowering properties. Ginger and its healing properties ministry of health. Today it is grown not only in japan and india, but also in america. It is rich in carbohydrates, fatty tissue, minerals and other vitamins which are very healthy for ones organism. Native americans have also used wild ginger rhizome to regulate menstruation and heartbeat. The plant has a number of chemicals responsible for its medicinal properties, such as antiarthritis, antiinflammatory, antidiabetic, antibacterial, antifungal, anticancer, etc. The ginger contains a lot of calcium, sodium, zinc, iron and magnesium b, ascorbic acid, retinol and even essential oils with amino acids.
Ginger zingiber officinale has been used as a spice and medicine for over 200 years in traditional chinese medicine. It is being used in medicinal purposes for over 5,000 years. Herbs have been used medicinally by a widerange of cultures for thousands of years. Ginger, which is the underground stem or rhizome of the plant zingiber officinale roscoe, remains an important cooking spice around the world. Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. This discovery identified ginger as an herbal medicinal product that shares pharmacological properties with non. Ginger has been used for a long time to treat halitosis. Not only is ginger a culinary marvel, its health benefits are stunning. Esther natural health 0 print this article ginger is a strengthening food that has been used for better than two thousand years to maintain health. The quick guide to herbal remedies celestial healing. The antiinflammatory properties of ginger have been known and valued for centuries. Ginger zingiber officinale, a member of the zingiberaceae family, is a popular spice. Ginger suppresses prostaglandin synthesis through inhibition of cyclooxygenase 1 and cyclooxygenase2.
Medicinal properties of ginger root off the grid news. Ginger is a popular spice with powerful medicinal properties. This asian technique refreshes the mouth after meals. The part of the ginger plant that is used is the root, which is botanically the rhizome. It has been shown to be more effective against staph infections than antibioticsand without the adverse effects. Pdf clinical aspects and health benefits of ginger zingiber.
Ginger has been used as a spice and medicinal herb by numerous traditions across the world for thousands of years including traditional chinese medicine, japanese, ayurveda, native american and european herbalism. Another option would be to chew a very thin slice of ginger. The plant has a number of chemicals responsible for its medicinal properties, such as. Samir malhotra1 and amrit pal singh2 1department of pharmacology pgimer, chandigarh 2super specialty division, indswift lab, chandigarh correspondent author, email. The major active ingredients in ginger oil are reported to be the sesquiterpenes, which include bisapolene, zingiberol and zingiberene 8. Ginger health benefits ginger root has a long history of being used as medicine in asian, indian, and arabic herbal traditions.
It is effective in hepatitis c virus hcv infection where. Herbs are also grouped by their properties and actions. Antimicrobial effects ginger has strong antibacterial and to some extent antifungal properties. Ginger has been used as a spice as well as medicine in india and china since ancient times. This discovery identified ginger as an herbal medicinal product that shares pharmacological properties with nonsteroidal antiinflammatory drugs. Cell culture studies show that ginger has antioxidant properties. We hope you enjoyed learning about the possible medicinal properties of ginger. It was also known in europe from the 9th century and in england from the 10th century for its medicinal properties 62. Active ingredients of ginger as potential candidates in. Herbal manual the medicinal, toilet, culinary and other uses of of the most commonly used herbs by harold ward l. Kuete, in medicinal spices and vegetables from africa, 2017. However, it is not known whether ginger antioxidant constituents are bioavailable in humans once.
Thus, the present article provides a comprehensive account of important medicinal properties of this versatile herb. Medicinal properties of ginger zingiber officinale rosc. Wound healing is a dynamic process, occurring in 3 phases. Physiological and pharmaceutical effects of ginger. You can browse alphabetically by common names, to find information on a popular herb like ginger, or find it listed by its botanical name, zingiber officinale. Ginger belongs to the same family as turmeric and cardamom, and from ancient india and china to greece and rome, the rhizome root of ginger has been revered.
However, it is not known whether ginger antioxidant constituents are bioavailable in humans. Pdf chemical composition and antioxidant properties of. Turmeric comes from the rhizome rootstock of the curcuma longa plant. In china, for example, ginger has been used to aid digestion and treat stomach upset, diarrhea, and nausea for more than 2,000 years. Ginger s culinary qualities are a delight, but its health benefits are simply stunning. Ginger is probably one of the worlds favorite medicines and cooking ingredients. Currently, there is a renewed interest in ginger, and several.
Medicinal value of ginger and its knowledge provide the good. It is an important plant with several medicinal, and nutritional values used in. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct antiinflammatory effects. Properties and uses of over 400 common herbs and medicinal plants listed by botanical or common names. The medicinal herb info site was created to help educate visitors about the often forgotten wisdom of the old ways of treating illnesses. The rhizome or underground stem of the ginger plant is.
Ginger may have antiinflammatory, antibacterial, antiviral, and other healthful properties. It has excellent digestive properties, painrelieving chemicals and even accelerates healing for people with a sore throat or a cold poor immunity meant i grew up with a steady diet of ginger, lemon and honey potions. Ginger, the rhizome of the zingiber officinale is commonly consumed dietary condiments 5, generally considered to be safe 6 and used to cure various. Pdf antibacterial activity and medicinal properties of. The possible medicinal properties of ginger step to health.
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